Five Healthier Ways To Bring In The New Year

You’re going to start your New Year's Resolutions at midnight, right? How about getting an early start to 2011's resolutions on the 31st instead? Here are five great ways to make your New Year’s celebration one of health and happiness instead of headaches and hangovers.

A reminder of what's important

Do you know people that just seem to be happier in general? Do you say to yourself, "I want to be more like them"? Often, the happiest people in the world don't have the best of everything...they just make the best of everything!

This short inspirational movie will remind you to savor life and start living...right now!

So, sit back, turn up your speakers and prepare to be inspired.

Click here to watch http://www.flickspire.com/m/MBFX/LifeIsLikeCoffee

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn't you agree our world could use a little more "Positivity" these days!

Together we can make a difference...

Have a wonderful Monday.

P.S. Are we connected on Facebook? If not connect with me at http://facebook.com/mindbodyfx

P.P.S. You can share this video with your friends on Twitter and Facebook, just copy this link
http://www.flickspire.com/m/MBFX/LifeIsLikeCoffee and share it.

Why Most Coaches Cannot Guarantee Permanent Weight Loss and What You Can Do to Change That

Imagine the sales power of guaranteed weight loss results! If you're resisting that concept, based on a long, painful struggle with your clients' yo-yo results, you're not alone.

Why most coaches offering weight loss programs would never dream of guaranteeing results

Have you noticed that practically no weight loss program on the planet offers guaranteed results?

Of course they don't!

Why Most Health and Fitness Professionals Do Not Retain Clients (And What They Can Do About It)

Are you suffering from "disappearing clients" syndrome?

Chances are that you're frustrated because your clients seem to lack commitment, and you constantly have to replace clients. Your clients start missing appointments after a few weeks or months, only to drop out altogether, usually far short of their goal.

And the reason why they drop out is simple:

How Personal Trainers and Coaches Can Help Clients Lose Weight for Good -- Guaranteed!

Guarantee weight loss results?  I bet you think I'm out of my mind! I'm serious though. You as a coach, personal trainer or health and wellness professional can and should guarantee results.

Now, I know what you are thinking…

“But, don't results depend on your clients and how well they follow your program?”

In part they do.

5 Steps to Building a 6+ Figure Income Health, Fitness and Wellness Business

Do you want to take your health and fitness business to the next level?  Then you need to learn how to market your business effectively.

In fact, marketing is the lifeblood of any business.  You need to get in front of your potential clients.  How else are they going to know that you can help them and that they want or need your services? 

5 Ways to Leverage Your Marketing Efforts for Maximum Reach

Guilt Free Holiday Indulgences

Around the holidays, people are so concerned about gaining weight that won't fully enjoy their holiday. It doesn't have to be that difficult if you Choose Wisely.

Life is short...remember the small things

In today's busy world, we all need a reminder of what is truly important. I can say with conviction, that there's no better way to do that than watching, and re-watching, this beautiful 3 minute movie. It is sure to have an impact on your day.

There are moments in everyone's life that put a smile on their face... here's a few that are sure to resonate with you.

Click here to watch  http://www.flickspire.com/m/MBFX/FeelGoodPoem

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn't you agree our world could use a little more "Positivity" these days!

Together we can make a difference... 

Have a wonderful Monday.

P.S. Are we connected on Facebook? If not connect with me at http://facebook.com/mindbodyfx

P.P.S. You can share this video with your friends on Twitter and Facebook, just copy this link
http://www.flickspire.com/m/MBFX/FeelGoodPoem and share it.

5 Gifts to Help You Lose Weight Under $100: Ask for these this Christmas

Still looking for something special, yet supportive for a friend or loved one that is making great changes to their diet and lifestyle this holiday season? A way to say "keep up the great work" without implying that there was work to be done?

Here are five health-supporting gifts under $100 for the shrinking person on your list.

Yes it is possible to lose weight over the holidays!

Weight loss is possible at any time, depending on your priorities and your version of "holiday." For some people, the holiday season means extra stress, hectic schedules, and lots of get-together's full of temptations.

Do You Have What it Takes? (new movie)

It is a challenge to succeed. If it were not, I'm sure more people would be successful, but for every person who makes it to the top, many more are sitting back contemplating the climb! While most people spend most of their lives struggling to just get by, a much smaller group of folks seem to have everything going their way. All the while, the much larger group sits in awe at how life can be so unfair, complicated and unjust.

Yes, it is a challenge to succeed; you've got to become a good planner, and a good dreamer. You've got to see the future finished in advance. You've got to put in the long hours and put up with the setbacks and the disappointments. You've got to learn to enjoy the process, because challenges are part of success.

That is what this short movie is all about... the challenges we all have to overcome to succeed!

Click here to watch http://www.flickspire.com/m/MBFX/FailToSucceed

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn't you agree our world could use a little more "Positivity" these days!

Together we can make a difference...

Have a wonderful Monday.

P.S. Are we connected on Facebook? If not connect with me at http://facebook.com/mindbodyfx

P.P.S. You can share this video with your friends on Twitter and Facebook, just copy this link
http://www.flickspire.com/m/MBFX/FailToSucceed and share it.

5 Healthy Gifts Under $50

Is your significant other still asking you what you want for Christmas? Wouldn't it be nice to get something that supports your new lifestyle? Instead of a gift certificate to a new restaurant that will hinder your fitness goals, pass along this list and perhaps your significant other will get the hint!

Here are five gifts under $50 that will help you achieve your fitness goals.

Feel like giving up? Watch this!

If I had to guess, I would bet you are facing your fair share of challenges and obstacles in your life... I know I am. When things go wrong, and they sometimes will... how will you choose to respond? That is what this short movie is all about. Be inspired by these words of wisdom if you are thinking of quitting.

Don't quit... persist to succeed!

Click here to watch http://www.flickspire.com/m/MBFX/DontQuitPoem

If you like this video clip, I encourage you to Share it with the world and join me on my mission to empower and inspire millions of people around the globe.

Together we can spread words of Encouragement, Inspiration and Empowerment one video at a time… and wouldn't you agree our world could use a little more "Positivity" these days!

Together we can make a difference...

Have a wonderful Monday.

P.S. Are we connected on Facebook? If not connect with me at http://facebook.com/mindbodyfx

P.P.S. You can share this video with your friends on Twitter and Facebook, just copy this link http://www.flickspire.com/m/MBFX/DontQuitPoem and share it.

3 Lies Big Food Wants You To Believe: Dr. Mercola

Another interesting article by Dr. Mercola that I thought you'd enjoy.

Dr. Mercola: 3 Lies Big Food Wants You to Believe
Dr. Mercola: 3 Lies Big Food Wants You to Believe Lie #1: Industrial Food is Cheap.
Publish Date: 11/17/2010 8:36
http://www.organicconsumers.org/articles/article_22022.cfm