Food For Thought - Anti-Cancer Nutrition Tips

There's some really good information in this article.

Food For Thought – Anti-Cancer Nutrition Tips | Antioxidant for Life
200000 women annually than breast cancer in the US. In addition, a number of breast cancer, skin cancer, as an important risk factor for cancer of American.
Publish Date: 06/29/2010 13:24
http://www.antioxidant4life.com/2010/06/29/food-for-thought-anti-cancer-nutrition-tips/

Are working moms contributing to childhood obesity?

I just came across this article that I found interesting. We as working mom's have so much to worry about as it is, could we be contributing to the childhood obesity epidemic because we have to work?
Read more to find out:

Are working moms contributing to childhood obesity? – Tehran Times ...
Are working moms contributing to childhood obesity?Tehran TimesNow, a new study suggests Moms working full time may have a link to childhood obesity. The study,
Publish Date: 06/27/2010 14:35
http://www.diet-fire.com/news/are-working-moms-contributing-to-childhood-obesity-tehran-times.html

Are you ready to make a commitment? To weight loss that is.

When you make a commitment in marriage you vow to stay together during the good times and bad times. What if everyone ended their marriage at the first sign of a challenge, we would have a 100% divorce rate. Let’s face it, there will always be challenges. The same holds true when trying to lose weight. All days are not going to be easy. There will be temptations and there will be tough days.
So the question is, are you ready? I mean really ready, to make a commitment to change your life permanently? If you are reading this right now, chances are that you are ready!

Have Yourself a Healthy Summer

Summer is finally here! Today is officially the first day of summer. Some of us wait for this time of the year all winter long, when the sun is shining and we no longer have to bundle up in layers of clothing.

MindBody FX Announces Grand Opening of New Weight Loss Centre in Red Deer, AB

June 18, 2010 — Red Deer, Alberta. MindBody FX is opening their first weight loss centre in Red Deer, Alberta on June 21, 2010. The new facility will provide individual and group coaching sessions based on the MindBody FX program created by Melonie Dodaro, founder and CEO of MindBody FX Weight Management Company.  

Coaching sessions provided to clients will focus on identifying the limiting beliefs that control client’s thoughts, making it difficult to change lifestyle habits. Clients will receive complete nutritional guidance with menu planning. They’ll also learn how to overcome emotional eating, rebuild their self-esteem and gain control over their eating.

Fast Food: Quick and Tasty…Is it actually bad for you?

Whether fast food is bad for you depends on your choice. Are you going for a bacon double cheeseburger, French fries, and soda, or are you picking up a grilled chicken pita, salad, and V8? Just like when choosing your groceries, ask yourself, is this a whole food, or close to a whole food?

How to vacation without gaining weight!

Okay stop laughing! I believe it is possible to go on vacation and not gain weight! The key words in that sentence being “I believe”! With summer time upon us many are planning their summer get-away, but before you do there are some things you need to know if you don’t want to gain weight during your vacation!


Has Oprah finally figured it out?

Recently I caught an episode of Oprah, I think it may have been a rerun. In her show she had a woman who was a PhD in nutrition but was having trouble losing weight. Many would wonder, how could that be? She’s got all the education to know what she needs to do, why isn’t she doing it.

Food is not the enemy. Your mind is!

Diets alone don’t lead to permanent weight loss; learn the techniques that will bring permanent success.

Find your motivation to lose weight!

So why do you want to lose weight?  What are the reasons that motivate you to go on a diet? Is there a class reunion coming up or are you doing it for your partner?  Reasons can motivate you for a while, but they won’t sustain you for a lifetime.